All you wanna know Today!

Latest News

  • KeyPer Systems – Small Business Security Tips
  • 10 Fire Safety Tips for Everyday Lifestyle
  • Do you Know? 20 Surprising Facts About Mobile Phones
  • Five Reasons Why Ford Focus Consistently Remains in the Top 10 For British Sales?
  • Add Style to Your Party with Our Exclusive Collection of Party Gowns
  • Home
  • IT-Technology
    • Code
    • Design
    • SEO & SEM
  • Mobile & Gadgets
    • Mobile Game
    • PC Game
  • Business
    • Stock Market
    • Strategy
  • Health & Science
    • Inventor
    • Reasearch
  • News & Entertainment
    • Movies
    • Sports
    • Music
    • Lifestyle
  • General
    Liverpool Fc Womens Clothing Brazil Football Kit 2018 Everton Shorts And Socks Manchester City Third Kit Kids Barcelona Football Shirt Real Madrid T Shirt Price Cheap Chelsea White Uniform Man Utd Jacket Liverpool Football Socks Mens Childs England Football Kit 2018 Nike Portugal Sweatshirt Cheap Euro 2018 Football Shirts Cheap football shirts Man Utd Shirt Man Utd Replica Kit
  • WRITE FOR US

The Incredible Health Benefits of Installing Sit Stand Workstation at Office

May 09, 2018 shanvi singh Health & Science 0


Human body is a perfect living machine. It requires constant movement and few hours of rest to keep itself alive. But for a professional, most of the time gets invested in doing his desk job, which involves 8-12 hours of sitting. Though sitting on a desk and working on computer and filling out the paperwork are all a requirement, continuous sitting for such longer hours could have damaging effect on your health. You might not even know but excessive sitting has given rise to cancer, diabetes, obesity and heart diseases. Most people have complained about the problem of back pain after sitting for long hours. But, you cannot avoid it as you need a perfect sitting position to perform your tasks.

sit stand desk in India

Now-a-days the culture of seating arrangement has taken up an ergonomic transformation. Several types of height adjustable desk in India have been introduced at the workplaces for the benefit of the employees. There are different styles of standing desks that have come into existence from time to time.

Before moving further, let us learn what a sit stand desk is?

A sit stand desk or just standing desk, is a type of desk that allows a person to work comfortably while standing. Though a chair is there, but the height of the table is adjustable and if you are tired of prolonged sitting, you might stand up a bit and work upon the desk.

Here are some of the benefits of installing a sit-stand desk for your office.

Lowers the Risk of Weight Gain

While you are sitting for such longer time, you are definitely not burning any calories which is a major factor in weight gain. Though a half an hour exercise would have done a whole lot of good, but in case you are not able to do, then a sit stand station would prove better. The time that you spent in sitting, if could be divided equally with standing then you are surely going to burn loads of calories. Since gaining calories is linked to so many other diseases, having a sit stand station set up at your office would prove helpful in this regard.

Avoids Cancer Risk

Shocking isn’t it? But researchers have found that the cause of colon cancer and breast cancer are due to lack of physical activity, one of them being the excessive time spent in sitting. Moreover, the cases of ovarian cancer, prostrate and lung cancer have also seen a connection with such non-existence of activity. Several offices are setting up sit stand desk in India for the health benefits of their employees.

Lowers the Risk of Heart Disorders

When you are gaining calories, then definitely it will lead to heart problems. Prolonged sitting has actually given birth to many heart diseases. Studies have shown that a person who is standing for most his time has half the risk of getting affected with heart diseases. Thus, using a standing desk can keep you away from any heart malady.

Makes your posture better

It happens most of the times that a prolonged sitting gives your shoulders a bent posture. Makes you look a bit unattractive. But using a sit stand desk can help you out with that. With its height adjusting feature, you get to adjust your laptop or computer at your eye level and work in that way. Many offices have built up such standing desks within their environment for the betterment of their employees.

Reduces the risk of diabetes

As we know that the level of blood sugar level increases after the intake of meals and we need a little workout to maintain that level. This increased blood sugar level obviously leads to Diabetes. If you are already a diabetic patient, then having such a workstation would be helpful in maintaining your health. An alternate activity between sitting and standing would be beneficial in regulating your blood sugar level.

Lowers the risk of back pain

The major cause of back pain in today’s professionals are the prolonged hours they spend in sitting. Back pain has caused a severe effect on the health of many office workers. Somehow for many of them it has turned into some chronic disorder. The use of sit stand desk has given a lot of relief to the persons who are suffering. Some of them have assured that the use of these desks have actually improved their health.

Increase Energy Levels

Another advantage of setting up a standing desk in your workplace is that it increases the energy level while you are working. It keeps your fatigue away which so frequently happens when you are constantly sitting.

Thinking about installing a sit stand desk for your office? Then don’t just think, it’s time to act upon it.

Post Views: 825




happy wheels
  • height adjustable desk in India, sit stand desk in India
  • tweet
Web Design Today: Fatal Mistakes You Make in Web Design Popular for Their Quick and Best Arrangements, it’s now time to Think About Party Planners

shanvi singh

Shanvi is a keen writer who loves exploring, discovering and writing down information and latest update on any new development for various fields and sharing them with the people.

Related articles
More in this category
  • 10 Fire Safety Tips for Everyday Lifestyle
    10 Fire Safety Tips for Everyday...

    Oct 23, 2018 0

  • Own Your Health with Sit and Stand Desks
    Own Your Health with Sit and Stand

    Oct 12, 2018 0

  • 7 Surprising Ways Your Mattress Affects Your Health and Sleep
    7 Surprising Ways Your Mattress Affects...

    Oct 10, 2018 0

  • 6 tips to take care of dental implants
    6 tips to take care of dental implants

    Jul 22, 2018 0


Write a Reply or Comment Cancel reply

Your email address will not be published. Required fields are marked *


  • Popular
  • Latest
  • Tag
  • What is the Relation of Digital Marketing to the Direct Marketing in Business
    What is the Relation of Digital Marketing to the Direct...

    Sep 19, 2017 2

  • Data Mining: the Digital tool for Direct Marketing
    Data Mining: the Digital tool for Direct Marketing

    Sep 20, 2017 1

  • How does Direct and Digital Marketing in practice shape Brand Promotional campaigns
    How does Direct and Digital Marketing in practice shape...

    Sep 23, 2017 1

  • Identifying Prospects and Suspects of Direct and Digital Marketing Development, Characteristics and Objectives
    Identifying Prospects and Suspects of Direct and Digital...

    Sep 21, 2017 1

  • Target Media: Social Media Impact with Customer-to-Business Relationship
    Target Media: Social Media Impact with Customer-to-Business...

    Sep 22, 2017 1

  • 5 basic strategies of Social Media Marketing | SMM Strategies
    5 basic strategies of Social Media Marketing | SMM...

    Aug 31, 2015 1

  • KeyPer Systems – Small Business Security Tips
    KeyPer Systems – Small Business Security Tips

    Nov 14, 2018 0

  • 10 Fire Safety Tips for Everyday Lifestyle
    10 Fire Safety Tips for Everyday Lifestyle

    Oct 23, 2018 0

  • Do you Know? 20 Surprising Facts About Mobile Phones
    Do you Know? 20 Surprising Facts About Mobile Phones

    Oct 22, 2018 0

  • Five Reasons Why Ford Focus Consistently Remains in the Top 10 For British Sales?
    Five Reasons Why Ford Focus Consistently Remains in the Top 10 For British Sales?

    Oct 20, 2018 0

  • Add Style to Your Party with Our Exclusive Collection of Party Gowns
    Add Style to Your Party with Our Exclusive Collection of Party Gowns

    Oct 19, 2018 0

  • 6 Latest Technologies Which Are Taking BMW to the Next Level
    6 Latest Technologies Which Are Taking BMW to the Next Level

    Oct 13, 2018 0

1.6 litre petrol engine 1929 2017 2018 Peugeot 208 24 aug 24 august A11 Bionic chip Adidas All Day app Afghanistan aid to AirPower AirPower mat Ajoka aldohexose algorithm program Alveo condominium makati Android Android apps Android spy app animal animals Animoji anti-biotic Apple Apple App Store Apple event apple iphone Apple iPhone X Apple iPhone X price in Pakistan Apple Pay Apps Art assasin auction software Audi Q3 aug 24 august 24 Aurumfi ayan qureshi back link bacteria bad night's sleep Band bars and restaurants battle of the Eastern Solomons beautiful people best Android phone best birthday party planners in Gurgaon best iPhone app developers best packages and deals best performing laptops 2018 bill Bing Birds blog blog writer bloggers BMW 4-series M4 MK1 bmw connected drive feature BMW engine bmw traffic jam assistant bollywood British troops Brochure bubonic plague Business Business Management business success buy refurbished iPhone buy refurbished iPhone 7 buzzfeed C-type photographic printing cammera Cannabis Cannabis Recipes CannaButter car career Catering in Gurgaon CCTV Murtaza celebrity destination weddings certified Chrome Cinderfella cinderfella dance clubs CNN Code Computer Concert consulting a trusted veterinarian content optimization Content pages content writing Conversion rate Optimization CRO cool t shirts online coolphone cases cost-per-click cost-per-impression CPC CPM creative artists creative images Creative Man creed custom t-shirt design software customer to business relationship data mining Dean Martin dedicated hosting dedicated server hosting dedicated server hosting providers in India Design Design design your engagement ring design your wedding ring develop development of direct marketing diabetes digital marketing digital marketing Philippines digital marketing strategy digital media digital tool Direct and Digital Marketing Direct and Digital Marketing in practice Direct Marketing dj Dog collars and harnesses Domodedovo International Airport bombing Dubai Accommodation ECARD Edinburgh Edith Sampson Education Effective leadership email hosting Empower app Engagement Ring engineering entrance exam EQ ergonomic desks evergreen F1 Face Id Facebook Facebook Advertising Facebook for social networking Facebook Posts facts about mobile phones festival FIFA Filtru app fire safety fire safety department fire safety tips fire safety tips for everyday lifestyle fire safety tips for home first lady Dolley Madison five best performing laptops Five Characteristics of a Good Website flight deck of USS Enterprise Flowx app food football Ford Focus reconditioned engines for sale forex trading broker freelance jobs Freelancing fruit game game of thrones getting new dog giclée Google Google AdWords Google algorithmic penalty Google Chrome Google Docs App Google Hummingbird Google PageRank Google Play Google PR Google Speak GOT Gratus app groom entry song groundwater groundwater contamination guest blogging Guide to Buying an Engagement Ring happy birthday song with name health Health & Science health and sleep healthcare Hebron height adjustable desk in India highest incom highly experienced TV wall installers hire iPhone app developer History Holiday hollywood home improvement horse-drawn tram service Household Tips to Improve Water Quality Hummingbird Immigration in history inbound marketing India Insights Instagram Internal links Internet Internet of Things iOS 12 iOS apps iPhone iphone 7 iphone 7 features iphone 7 price iphone 8 iphone 8 features iphone 8 plus iphone 8 plus features iphone 8 plus price iphone 8 price iphone app iPhone for business iphone price iPhone X iPhone X features iPhone X Price iPhone X release date IT JA Bateaux Dubai Japanese Bomb blasts Jerry Lewis Jerry Lewis death Jerry Lewis movies Jerry Lewis quotes Jewish massacre 1929 Jim Acosta justice for murtaza Jutin Willman Keyword Density for Better Ranking Keyword research keyword-phrase keyword-phrase research keywords keywords-phrases Kinetoscope KKHH kuch kuch hota hai Lahore Lahore Arts Council lahore teen murder laissez-faire leadership landing page optimization LPO laptops Leadership leadership factors leadership roles leadership styles LED lighting LED Lighting for Commercial Spaces legal leopard life style link building link building strategies LinkdIn LinkedIn lion Logo logo design company Magician Management Management strategies management-by exception marijuana Marketers Marketing marketplace software martin and lewis mashup mass marketing memories of the day messaging feature Meta description meta-descriptions tag meta-tag microbes microsoft Microsoft AdCenter Microsoft Windows 95 Miller Stephen Minimal posters online Mobile Mobile & Gadgets mobile phones mouth problems movie posters online Multivariate landing page optimization MVLPO Muratza murder Murtaza Lahore Music net traffic New new apple headquarters new smart phones nightlife in dubai North east holiday packages North east India tour packages obama obesity Off-page Optimization Off-page SEO on this day On-Page Optimization on-page search engine optimization on-page SEO On-Site Optimization Online Online business online marijuana online marketing online shopping online shopping vs in-store online sports games optimization optimize about page oral health oral problems oral surgeon oral surgeon Nassau county organic link building ortho mattress orthomattress OverDrive app P2P Lending Page Rank PageRank PageRanke paid search advertisement Pakistan Palestine riots Panda party planners party wear gowns online shopping Patterns teach social skills pay-per-click PCA Penguin penny auction software Peugeot 208 photo data recovery photo recovery photo recovery program Place places Plague plague disease Plague in arizona plague infection plague prevention plague symptoms plague transmitters plague treatment planning a trip planning a vacation trip pneumonic plague poste PPC PR president obama Press briefing Press Talk Process of indexing products professional programmer promotion property for sale in Dubai Punjab Council of Arts Qualcomm Quick Charge racing ranking re-seller web hosting ReachNow App real estate investments reasearch remarketing Remarketing and retargeting retargeting return on investment RFID ROI safety training Samaa tv cctv SBA loans search engine Search engine index Search Engine Marketing search engine optimization Search Engine Optimization strategy search engines search optimization search ranks selfie stick SEM SEO SEO business SEO company SEO content SEO friendly content SEO guide SEO services Singapore SEO strategies SEO strategy SEO techniques SEO tools Septicaemic plague SERP SERP Rankings SERPs server hosting server hosting providers in India service silent disco headphones Singapore social media agency sit and stand desks sit stand desk in India six figure income Skoda Yeti Small Business Administration Small Business Security Tips smarthones Applications smartphones Smile SMM SMM Strategies SMO social media social media apps for children Social Media Marketing Social Media Marketing Strategy Social media networks Social Media Optimization Socially Active iPhone Apps society sourcing quality dog food South Asia special packages speech Sport standing workstations Starter Homes STD testing STD testing schedule Stephen Miller Sterling Hall Bombing stock Stock market strategies strategy street street view Subaru Impreza sugar surprising facts about mobile phones sweeteners system T-Rex t-shirts t-shirts for men target media Team Building Events techniques Technology Tennis THC THCA the best leisure activities Dubai has to offer the Kinetograph The tracking app The White House theater theatre Thomas Edison title tags today in history tooth implant tooth implants top 5 best performing laptops top hospitality tips Tour track the Instagram transactional leadership transformational leadership Travel Business Website Trump Trump Administration tweets Twitter Twitter tweets U.S U.S President Donal Trump Unique Selling Proposition United States unity University of Wisconsin Madison URL useful keywords Users USP Video vivo v9 Vivo V9 price in Pakistan Volkswagen Golf Sportvan wall mount TV war water quality Wave app web content web crawlers web design web hosting web hosting service web page web search engines webinar webpage content website website hosting website’s traffic websites websites for sales wedding hall Wemogee app WH what is marketing White Hat SEO White House wireless router wireless routers wolf workshop world cup World Cup prints World Wide Web writing SEO Friendly content for a web page Xiaom Mi mobile Xiaomi Xiaomi Mi 8 Yahoo Search Marketing Yelp app Yersinia pestis youngest YouTube youtube marketing tips zoonotic plague
  • […] Spectacular article by Abbie about 3 of the bestsellers #Cars ! Britiers love to buy at ...

    2 years ago

  • good site

    3 years ago

  • […] How does Direct and Digital Marketing shape Brand Promotional campaigns […]...

    3 years ago

  • […] Target Media: Social Media Impact with Customer-to-Business Relationship […]...

    3 years ago

  • […] Get to Know: 5 basic strategies of Social Media Marketing | SMM Strategies […]...

    3 years ago

  • […] Direct and Digital Marketing Development, Characteristics and Objectives […]...

    3 years ago




About us

SooperFella is an online readers’ and bloggers’ spot that gives inquisitive minds the didactic and thought provoking dope on Information Technology, Health, Sci/Tech, Business, Art, Entertainment and all you wanna know!

Sooper Fella

  • Privacy Policy
  • Write-For-Us

Fallow Us on twitter

Tweets by SoOperFella

Fallow Us on Facebook

Copyright 2017 SoOperFella/ All rights reserved
This site uses cookies: Find out more.